First Aid Relief - Knee & Iliotibial Band
Do you suffer with:
- Runner's Knee
- IT Band Tension
- Thigh Pain
- Knee Pain
- Recovering from Recent Surgery
If you answered yes to any or all of the above then this prescription (Rx) includes the Top 6 at-home exercises and self-massage techniques and the Top 5 Nutrition & Lifestyle Tips to End Your Muscle Pain as recommended by Jason Barlow, RMT.