First Aid Relief - Lower Back
Do you suffer with:
- Low Pain Pain
- Sacro-Iliac Joint Pain- Reduced Low Back Mobility
- Poor Posture
- Flat Back
- Disc Pathologies including Spondylosis, Disc Degeneration & Disc Herniation
- Leg Numbness/Tingling
- Recovering from Recent Surgery
If you answered yes to any or all of the above then this prescription (Rx) includes the Top 6 at-home exercises and self-massage techniques and the Top 5 Nutrition & Lifestyle Tips to End Your Muscle Pain as recommended by Jason Barlow, RMT.