Lifestyle

Who Else Wants To Wake Up Pain Free

I've advocated for years that it's not so much the health of the bed on which you sleep, so much as it is the health of your body...

The digestive health personal checklist every Back Pain Sufferer needs on their side

I remember when I was about 14-years old, my parents took me to Paris, France. I was looking forward to experiencing the culture, arts...

It's the dose that makes the poison

Old Wisdom Many centuries ago the Swiss-German physician Paracelsus, founder of the discipline of toxicology, declared this adage "it's...

The Missing Link to Pain Relief

Imagine we travel back 50,000 years ago. What would be missing from our life? What is the first thought that comes to your mind? Money,...

Why You Don't Experience Pain When...

Stop & Think (but not too much!) Answer this intriguing question - why is it that during your sleep you experience no joint pain, back...

The Root Of All Your Pain?

The Link between Stress & Symptoms I think we can all agree that a certain level of stress is absolutely essential in life. The...