Massage

Why can't you get shoulder pain relief?

Do you find that despite great effort to relieve your shoulder tension and pain, it never gets to the core of the problem? If so, let's...

Massage Therapy: Why Traditional Advice Is Wrong

I've been a massage therapist for nearly 20-years and I've had the good fortune of traveling the world to study with some of the best in...

Massage Advice Every Plantar Fasciitis Hater Will LOVE!

Pain along the base of the foot that prevents you from walking and doing the activities you love to pursue, just sucks! I suffered with...

If You've Had "Shin Splints" Pain, You Need This Trick

Years ago when I was consistently running 10-K races, I recall going through some battles with shin splints. It can be wickedly painful...

Get Out Of Postural Debt!

Regular massage care can help make the difference between healthy muscles and unhealthy muscles. Just consider how many hours per day,...