Do you find that despite great effort to relieve your shoulder tension and pain, it never gets to the core of the problem? If so, let's...

I've been a massage therapist for nearly 20-years and I've had the good fortune of traveling the world to study with some of the best in...

Pain along the base of the foot that prevents you from walking and doing the activities you love to pursue, just sucks! I suffered with...

Years ago when I was consistently running 10-K races, I recall going through some battles with shin splints. It can be wickedly painful...

Regular massage care can help make the difference between healthy muscles and unhealthy muscles. Just consider how many hours per day,...