Final Logo_H_TransB_crop.png
  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • LinkedIn
  • HOME

  • ABOUT

  • SERVICES

    • PHONE CONSULT
    • FIRST VISIT
    • MASSAGE THERAPY
  • BLOG

  • VIDEO

  • CONTACT

  • STORE

  • BLOG

    Use tab to navigate through the menu items.
    Web - Services.png
    • All Posts
    • Back & Core
    • Head & Neck
    • Shoulder & Arm
    • Hip & Thigh
    • Lower Leg
    • Strength
    • Stretch
    • Mobility
    • Massage
    • Lifestyle
    Search
    3 Steps To Flatter Abs & Stronger Back
    Jason Barlow, RMT
    • Jan 9, 2021
    • 6 min

    3 Steps To Flatter Abs & Stronger Back

    Your core stability and strength is essential for maintaining a healthy posture, flatter abdomen and a strong back. Follow these 3 simple...
    119 views0 comments
    Who Else Wants To Wake Up Pain Free
    Jason Barlow, RMT
    • Sep 30, 2020
    • 6 min

    Who Else Wants To Wake Up Pain Free

    I've advocated for years that it's not so much the health of the bed on which you sleep, so much as it is the health of your body...
    73 views0 comments
    The digestive health personal checklist every Back Pain Sufferer needs on their side
    Jason Barlow, RMT
    • Sep 18, 2020
    • 5 min

    The digestive health personal checklist every Back Pain Sufferer needs on their side

    I remember when I was about 14-years old, my parents took me to Paris, France. I was looking forward to experiencing the culture, arts...
    98 views0 comments
    How To Quickly Eliminate Back Pain Without Being Held Hostage By A Herniated Disc
    Jason Barlow, RMT
    • Sep 4, 2020
    • 5 min

    How To Quickly Eliminate Back Pain Without Being Held Hostage By A Herniated Disc

    Evolution Over the process of millions of years we have become a bipedal species which means our spinal structure and supporting soft...
    47 views0 comments
    My dirty little secret back surgeons don’t want you to know
    Jason Barlow, RMT
    • Aug 19, 2020
    • 5 min

    My dirty little secret back surgeons don’t want you to know

    Do you struggle with chronic back pain? Are you finding that no matter how much deadlifting you are doing, your back still feels weak and...
    29 views0 comments
    My secret sauce to less pain and better posture
    Jason Barlow, RMT
    • Aug 13, 2020
    • 4 min

    My secret sauce to less pain and better posture

    I had just turned 24 and I remember a Pilates instructor teaching me how to breathe properly! How had I reversed my breathing mechanics...
    66 views0 comments
    Nerve Hack to Relieve Sciatica
    Jason Barlow, RMT
    • Aug 6, 2020
    • 3 min

    Nerve Hack to Relieve Sciatica

    Sciatica can be debilitating when it takes hold. Searing, burning pain that can bring you to your knees - regardless of your age, health...
    73 views0 comments
    What You Don't Know About Pelvic Pain Could Hurt You
    Jason Barlow, RMT
    • Jul 23, 2020
    • 4 min

    What You Don't Know About Pelvic Pain Could Hurt You

    Manchester United Football Team Manchester - my home city and my favorite football team (much better than the Arsenal (my wife's team!))....
    62 views0 comments
    4 Steps to a Stronger Spine
    Jason Barlow, RMT
    • Apr 23, 2020
    • 5 min

    4 Steps to a Stronger Spine

    I'll never forget that night! As a healthy and fit twenty year old, playing competitive University basketball I felt my body was...
    24 views0 comments
    Desk Jockeys Guide to Better Posture Pt. 2
    Jason Barlow, RMT
    • Jun 30, 2017
    • 3 min

    Desk Jockeys Guide to Better Posture Pt. 2

    1. Posture awareness whilst seated I see every patient as a professional athlete. Just as an athlete invests time on a daily basis to...
    16 views0 comments
    Desk Jockeys Guide to Better Posture Pt. 1
    Jason Barlow, RMT
    • Jun 30, 2017
    • 3 min

    Desk Jockeys Guide to Better Posture Pt. 1

    Somewhere, something went wrong I never get bored with this image because as they say 'a picture paints a thousand words'. What I want...
    20 views0 comments
    How This Can Hurt When You Do It 26,000 Times A Day!
    Jason Barlow, RMT
    • Jun 16, 2017
    • 3 min

    How This Can Hurt When You Do It 26,000 Times A Day!

    What Do You Do 26,000 times a day? You are doing it without even thinking about it. Breathing. This means, if we do the math of 18...
    31 views0 comments
    Get Out Of Postural Debt!
    Jason Barlow, RMT
    • May 27, 2017
    • 2 min

    Get Out Of Postural Debt!

    Regular massage care can help make the difference between healthy muscles and unhealthy muscles. Just consider how many hours per day,...
    13 views0 comments
    Top 2 Stretches for Mid Back & Shoulder Pain
    Jason Barlow, RMT
    • May 13, 2017
    • 1 min

    Top 2 Stretches for Mid Back & Shoulder Pain

    In this short video discover my top two stretches that you can use anywhere (and I highly recommend at regular intervals if you are a...
    14 views0 comments

    OPENING HOURS

    TUESDAY, WEDNESDAY & FRIDAY

    9.00 A.M. - 12.00 P.M.

    2.00 P.M. - 5.30 P.M.


    MONDAY & THURSDAY

    9.00 A.M. - 12.00 P.M.
    4.00 P.M. - 7.30 P.M.

    ​

    AFTER HOUR APPOINTMENTS AVAILABLE UPON REQUEST.

    ADDRESS

    64 Crystalridge Close, Okotoks, AB

    E: info@jasonbarlowrmt.com

    P: 403 589 4645

    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • LinkedIn

    FIND​ US

    Disclaimer       Privacy Policy         FAQ's

    © Jason Barlow, RMT 2020. All rights reserved.